Video and Audio guided sessions

  • What is BrainDance Meditation? (2min)

     

BrainDance Meditation Practice (13.5min)

The Vestibular System (1 minute)

Audio Guided Meditations

  1. Listen to a 2.5 minute introduction to the welcoming prayer :
  2. Follow along with Pulelehua: a 40 minute BrainDance Meditation Practice at the beach