Video and Audio guided sessions

Audio Guided Mindful BrainDance

  1. Listen to a 2.5 minute introduction to the welcoming prayer :
  2. Follow along with Pulelehua: a 40 minute BrainDance Meditation Practice at the beach

Sample Classes videos Mindful Braindance

1.      A partial Class with Sacred Dance teachers 

2      Baby BrainDance  Baby BD 3

3.    Water Mindful BrainDance

4.    Chair BrainDance ChairBrainDance

5.   Brief moment at Mindful Braindance by the Sea IMG_5083

6.  Guided BrainDance Meditation by the Lake in Seattle

What is BrainDance Meditation? (2min)

Mindful BrainDance Practice (13.5min)

The Vestibular System (1 minute)