This Spring we will be moving through the themes:Focus, Balance, Connectivity, Interconnection, Alignment, Strength, Centering, Relationships. Integration, Reflections, Walking Meditations, Mystic Breath.
On going class 2018 Wednesdays 5:00pm-6:30 pm Oceanside of Calvary by the Sea Sanctuary.
Moving Mediation to the sounds of the wind and sea. Feel nature supporting you as you heal. There is always time to dip your toes in the sea.
We move while being gently guided into a full-being meditation, then we take time to Reflect with the God or your understanding, in closing we ground ourselves and reintegrate into our lives. It is a transformative experience that reorganizes our neurological systems supporting life long learning and health.
Handouts, audio and video
Praying your way through Lent with word and doodles. Result: a visual spiritual diary of the 40+ days and a do-able daily discipline. 4 different templates Free to copy and share. Purify my heart Coloring