Classes and Materials

Pulelehua offers classes and workshops, for babies, Adults, mixed generational, and special needs.

Currently she is offering, a Dance with me for family withBabies 3 months -3yrs,  Thursdays 9-9:30am, Mindful BrainDance  Wednesdays 10=10:30am Hawaii Kai Retirement, Multigenerational class Wednesdays 5-6pm Calvary by the Sea. Details follow.

We are moving through the themes:Focus, Balance, Connectivity, Interconnection, Alignment, Strength, Centering, Relationships. Integration, Reflections, Walking Meditations, Mystic Breath.

Dancing with Parkinsons
Wednesdays 10am-1030am Hawaii Kai Retirement.
Open to all in the community.   We dance playfully to music building balance, movement memory and enjoying the wonders of our lives.

Mindful Braindance
Join us at Calvary by the Sea    On going class 2018 Wednesdays 5:00pm-6:15 pm   Oceanside of Calvary by the Sea Sanctuary.
Moving Mediation to the sounds of the wind and sea.  Feel nature supporting you as you heal.  There is always time to dip your toes in the sea.
We move while being gently guided into a full-being meditation, then we  take time  to Reflect with the God or your understanding,  in closing we ground ourselves and reintegrate into our lives.  It is a transformative experience that reorganizes our neurological systems supporting life long learning and health. Ages 7-107

Handouts, audio and video 

Guided meditations Audio & Video

Welcoming Prayer Brochure.

Purify my heart Art

Brain Dance Diagrams

Praying your way through Lent with word and doodles. Result: a visual spiritual diary of the 40+ days and a do-able daily discipline.  4 different  templates Free to copy and share. Purify my heart Coloring 

Do a bit of writing using the Reflections process   Or the Where Im from Writing prompts

Hosted by Calvary by the Sea and Sacred Dance Guild Hawaii.

Location 5339 Kalanianaole Hwy at the corner of east Hind Drive

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