Balance Body, Mind, and Spirit, and Connect with the Divine

 

Using guided meditation and contemplative prayer combined with music and the sounds of nature, we gently and creatively move through a series of patterns designed to reorganize, oxygenate, and heal our bodies. These movements are easy to learn and to adapt, and can be practiced by people of all ages and abilities.

 

Wednesdays 10am Hawaii time  https://zoom.us/j/323910112

 

 

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