Fasting from anger. March 6th Ash Wedneday 2019

Focusing on the words of Pope Francis

Today we use the breath ito full us to the placeof restfullness.

Warm up with names and motion, then all the motions, the circle of blessing and back scratching.

Ho’oponopono play list

Divided into groups and embodied 3 that they picked.

Groups gathered back together

THen as a group we shared our embodied movements. Each group did one at a time. On the last one we acknowleged their sharing with a hands coming our from heart motion.

We did not guess what the words or expressions were they were we just experienced them.

then each person shared the embodiement that resinated without words

Parachute to release…. fasting

With welcoming prayer. Switch over pairs, quads. Across then around, then each takes a turn to dance through alone and we reciet the welcoming prayers.

Closing parachute over all of us as the raimbow shown and we were getting sprinked with love of rain blessing.

Inhale God Approaches Exhale surrender Feb 27, 2019

February 27 “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” That way, life is a walking meditation inherently linked with God simply by the action of breathing.” -Krishnamacharya

Come join in this transformative practice Wednesday 5pm

Walking meditation with Inhale God exhale GOd, or Inhale god approahches, exhale surrender to God.

Small goup. We did breathing and imaginative moving with the inhalation. And exhalation full statement.

Used ribbons to try how soft and how had can we inhale and exhale,

Inhale and exhale and hold with wind, with movment of the palms withthe sea.

We love others as we love God – St Catherine of Siena Jan 17, 2019

Love is the theme of our year. Make me an instrument of you Peace (St.Francis),We are to become vessels of Gods compassionate love for others (St Clare of Assisi). I marvel the Way of your Divine Companionship(Ken Rasti), Love our friends and Neighbors as we love God (St Catherine).

We become what we love and who we love shapes what we become. If we love things, we become a thing. If we love nothing, we become nothing. Imitation is not a literal mimicking of The Divine , rather it means becoming the image of the beloved, an image disclosed through transformation. This means we are to become vessels of Gods compassionate love for others

St Clare of Assisi

We love others as we love God – St Catherine of Siena What a night dancing to Beatles love 💕 songs

Play list was Beattleʻs Love

We are finding moments to love all our neighbors.

A nieghbor joined us for our closing circle

Embody a moment where you can feel the love toward another

Hold the space while your neighbors dance

Move into the love of all that is around us our neighbor sand, sea, wind and sunlight

Take time to be alone with the neighbor in your heart, walking into comfort and peaceWe are embracing our wholeness alone together

Celebrate the wonders of neighbors

Love Happy new Year, I marvel in the way of your divine Companionship Jan 9th, 2019

What a beautiful night , a New Years poem and blessing from St. Clare : Share you Compassion with the world, and Mindful BrainDance ….

In this new year what is it you love ? We become what we love and who we love shapes what we become. we are to become vessels of Gods compassionate love for others

St Clare of Assisi

“Loved “- Happy New Year

I marvel the New Year

I marvel the Way of your Divine Companionship

The way my soul gets lost in Your love, sweet Spirit

I marvel the New Year

I marvel at a new journey of living moment to moment in Divine Presence

Have I fully surrendered myself?

I welcome the adventure of finding myself through losing myself in You

Do I always think of You, talk story with You, love You, rest in You?

I do, I look at You, I joy in You

…A look of Love

Your presence is the home of Love

I marvel the Way of your Divine Companionship

The way You talk story with me

I marvel the New Year

– Yes

2019

Thank you Ken Rasti

We reflect on the love of the world moving in community

Being embracedby the newness of love

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